June is Men’s Health Month — a time to hit refresh on your habits and make sure you’re setting yourself up for a long, strong, and legendary
New! Juice Plus+ Superfood Powder If you’ve tried the Juice Plus+ Fruit, Vegetable & Berry Blend Capsules, you’re in for a treat… drum roll, please…
Tips for Managing Stress Stress can affect our mental and physical well-being. But what is stress? It’s basically how our bodies react to tricky or
The Benefits of a Tower Garden Would you love to grow your own vegetables but lack a green thumb? No problem. Harnessing aeroponic growing technology,
A Holistic Approach to Healing Takes Many Paths By Wendy Carlson Photographer: Ryan Lavine When Dr. Tamara Sachs examines a patient in her New Milford
There is aging, which is not preventable, and then there is premature aging, which is. The goal of functional medicine is to stay healthy, active
Chronic pain is an entirely different beast than acute pain. Chronic pain comes from the brain and is perpetuated by inflammation, molecules that tell nerves
It seems like every few months, there is a new diet fad. My concern with many of these latest diets, like Paleo and keto for
There is a large body of scientific evidence that shows that a diet rich in omega fatty acids supports a wide range of health benefits,
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