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Bone Health
The current approach to osteoporosis illustrates two of the biggest problems in medicine today. First is the myth that only drug therapy works, especially when
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Eat Well and Stay Healthy During the Holiday Season
It’s that time of year again – it seems like everywhere we turn, there are holiday treats abounding: parties with sprawling buffets, buckets of egg
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3 Tips to Maintain Muscle
Our muscles are so much more important than most people realize! How much MUSCLE you have is more important than your weight or how much
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The Flu Shot – Health or Harm?
Every year as fall rolls around, you are suddenly bombarded with pressures and overwhelming reminders to, “Get your flu shot here!” But what is the
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What is Functional Medicine?
A Patient-Focused Approach to Health Management Functional Medicine takes a patient-focused approach to health management and treatment rather than a disease-focused approach. It uses scientific
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Physiology Before Pharmacology
One Doctor’s Approach to Better Medicine
“Physiology before pharmacology.” I made this my motto over a decade ago to explain how I routinely help my patients heal from chronic illness.
The Medicine of the 21st century, the medicine I practice, is so much bigger than the terms integrative, complementary or alternative allow. I needed a better descriptive