Bone Health
The current approach to osteoporosis illustrates two of the biggest problems in medicine today. First is the myth that only drug therapy works, especially when
Eat Well and Stay Healthy During the Holiday Season
It’s that time of year again – it seems like everywhere we turn, there are holiday treats abounding: parties with sprawling buffets, buckets of egg
3 Tips to Maintain Muscle
Our muscles are so much more important than most people realize! How much MUSCLE you have is more important than your weight or how much
The Flu Shot – Health or Harm?
Every year as fall rolls around, you are suddenly bombarded with pressures and overwhelming reminders to, “Get your flu shot here!” But what is the
What is Functional Medicine?
A Patient-Focused Approach to Health Management Functional Medicine takes a patient-focused approach to health management and treatment rather than a disease-focused approach. It uses scientific
Physiology Before Pharmacology
One Doctor’s Approach to Better Medicine
“Physiology before pharmacology.” I made this my motto over a decade ago to explain how I routinely help my patients heal from chronic illness.
The Medicine of the 21st century, the medicine I practice, is so much bigger than the terms integrative, complementary or alternative allow. I needed a better descriptive