Don’t Fall for Fad Diets – May, 2019
It seems like every few months, there is a new diet fad. My concern with many of these latest diets, like Paleo and keto for
What To Do If You Get Sick This Winter
Updated in March, 2020 for Current COVID-19 Outbreak GENERAL RECOMMENDATIONS: Immune Support & Recovery Guide Help your immune system to function optimally by getting
Why I No Longer Recommend Taking Fish Oil
There is a large body of scientific evidence that shows that a diet rich in omega fatty acids supports a wide range of health benefits,
The Hidden Agenda Behind the Paleo Diet
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Flint Is Not Alone (What’s In YOUR Water?)
The water crisis in Flint, MI began when government officials decided to switch the town’s water supply to the toxic Flint River. Due to insufficient
Bone Health
The current approach to osteoporosis illustrates two of the biggest problems in medicine today. First is the myth that only drug therapy works, especially when
